Veggie Supreme Spinach Nachos Recipe
Veggie Supreme Spinach Nachos Recipe – A Healthy Twist on a Classic Snack
Nachos have long been a favorite snack, loved for their crunchy texture and delightful combination of flavors. However, they are often associated with being indulgent and not the healthiest option. But what if we told you that you can enjoy all the goodness of nachos guilt-free? Enter the Veggie Supreme Spinach Nachos—a delicious and nutritious twist on the classic nacho recipe that’s bursting with vibrant colors and flavors. In this article, we’ll guide you through creating this unique and wholesome snack that’s perfect for movie nights, parties, or simply satisfying your cravings.
Ingredients
To prepare these Veggie Supreme Spinach Nachos, you’ll need the following ingredients:
For the Spinach Nachos:
- 1 bag (about 8-10 ounces) of fresh baby spinach
- 1 bag of your favorite tortilla chips (choose whole-grain or multigrain for added nutrition)
- 1 cup of shredded mozzarella cheese (or any cheese of your choice)
- 1 cup of black beans, cooked and drained
- 1 cup of corn kernels (fresh, frozen, or canned)
- 1 cup of cherry tomatoes, halved
- 1/2 cup of sliced black olives
- 1/4 cup of chopped red onion
- 1/4 cup of chopped fresh cilantro (coriander leaves)
- 1 jalapeño pepper, thinly sliced (remove seeds for milder heat)
- Cooking spray or olive oil for roasting
For the Guacamole:
- 2 ripe avocados, peeled and pitted
- 1/4 cup of finely chopped red onion
- 1/4 cup of diced tomatoes
- 2 tablespoons of fresh lime juice
- 1 clove of garlic, minced
- Salt and pepper to taste
For the Salsa:
- 1 cup of diced tomatoes
- 1/4 cup of finely chopped red onion
- 1/4 cup of chopped fresh cilantro (coriander leaves)
- 1 jalapeño pepper, finely chopped (adjust to spice preference)
- 1 tablespoon of fresh lime juice
- Salt and pepper to taste
Instructions
1. Roast the Spinach Nachos:
- Preheat your oven to 375°F (190°C).
- Spread the fresh baby spinach on a baking sheet.
- Lightly spray the spinach with cooking spray or drizzle with olive oil.
- Roast the spinach in the preheated oven for 5-7 minutes or until it becomes crispy, but not burnt. Keep an eye on it as it can cook quickly.
- Remove the roasted spinach from the oven and set it aside.
2. Prepare the Guacamole:
- In a bowl, mash the ripe avocados with a fork until smooth.
- Add the finely chopped red onion, diced tomatoes, fresh lime juice, minced garlic, salt, and pepper.
- Mix all the ingredients together until well combined.
- Cover the guacamole with plastic wrap, ensuring it touches the surface to prevent browning, and set it aside.
3. Prepare the Salsa:
- In another bowl, combine the diced tomatoes, finely chopped red onion, chopped fresh cilantro, finely chopped jalapeño pepper, fresh lime juice, salt, and pepper.
- Mix everything together thoroughly to create the salsa.
- Cover the salsa and refrigerate it until you’re ready to assemble the nachos.
4. Assemble the Veggie Supreme Spinach Nachos:
- On a large serving platter or tray, arrange the whole-grain or multigrain tortilla chips in a single layer.
- Sprinkle the shredded mozzarella cheese evenly over the chips.
- Scatter the roasted spinach, black beans, corn kernels, cherry tomato halves, sliced black olives, chopped red onion, and sliced jalapeño pepper over the cheese.
5. Serve and Enjoy:
- Serve the Veggie Supreme Spinach Nachos immediately with bowls of guacamole and salsa on the side for dipping.
- Dig in and savor the delightful combination of textures and flavors in each nacho bite.
Conclusion
Veggie Supreme Spinach Nachos are proof that you can enjoy a delicious snack while staying true to your health-conscious goals. These nachos are packed with nutrient-rich ingredients like spinach, black beans, corn, and fresh vegetables, making them a wholesome alternative to traditional nachos. Whether you’re hosting a gathering or simply want to enjoy a tasty and guilt-free snack, this recipe has got you covered.
So, gather your ingredients, preheat your oven, and get ready to savor the crispy, cheesy, and wholesome goodness of Veggie Supreme Spinach Nachos. Your taste buds—and your body—will thank you for this delightful treat!